How to plug into your passion and prevent burnout

bmanning81
vict0riamiranda522

Passion. It’s the energy that makes a project exciting and energizes the team to deliver something never seen before. What happens, though, when that passion begins to dwindle? The days become longer, the project gets hard and burnout begins to set in. 

In our day-to-day work life, how do we push to deliver what we set out to do? How we do keep focused? How do we keep that passion?

Learning Objectives

In this talk, we will talk through the different ways to identify burnout — for yourself, your team, and your project.  We are going to help understand what causes burnout, how to prevent it, and what you can do to pull yourself out of it if you are already experiencing it. Our goal is for you and your team to stay passionate about the work you do, but also protect yourselves from losing that passion permanently.

At the end of this session, attendees will walk away with knowledge of how to:

  • Identify the things that get you excited
  • Recognize the things that cause Burn out
  • How to Keep your Passion

Target Audience

Anyone who feels they are dealing with burnout or personal doubt in any area of work or home. 

Prerequisites

None

Track

being human, contributions, & community

Tags

agency
being human
mental health

Experience Level

N/A

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